Remember thinking "Why can't I skip Standing Bow today?" or "Can we do something different?"

Then you learned the profound truth behind Bikram's system: choice is the enemy of transformation.

Jim Kallett reveals Bikram's revolutionary insight: "The most important idea behind Bikram Yoga is making Yoga accessible by simplifying it to where anyone can do it.

When you start changing it, it gets complicated.

There become choices—you do what's comfortable, not what works."

Here's what most miss: those 26 postures aren't arbitrary.

They're the minimum needed to work every muscle, organ, gland, and cell in 90 minutes.

You can't do it in less because you won't be warmed up for the deep spinal work at the end.

It's all "beginning" postures that anyone can try safely.

The paradox? Removing choice gives you everything.

"Sometimes the best choice is no choice, because then you know exactly what you need to do."

Ready to stop choosing comfort and start choosing transformation? 👉 Yogaisliferadio.com